I collect quotations, and this is one of my favorites. I admit, I don’t know who said first, when, where, or in what context. I couldn’t find a definitive answer. Even though the author is unknown to me, their words have stayed with me.
• Processes should have inputs and outputs.
• Does it match, or is there a gap?
• Find ways to add value.
• Ask open-ended questions.
• Quality is everyone’s responsibility.
Ten tips better mental health –
• Get off your ass
• Eat healthier
• Find a hobby
• Breathe / Meditate
• Make mental health as important as physical health
• Talk to someone
Men are less likely to discuss mental health. There’s sometimes a don’t ask, don’t tell mentality. There is a stigma with men. We often don’t like to ask for help or otherwise appear to be weak. We’re more likely to suppress problems, feelings, and emotions. […]
In this part of the world, it’s back to school time. As you settle into that new, familiar routine, ask your kids about their day at school. But, ask the right questions. Instead of asking – How was school? – try this: What did you learn today at school?